Power Yoga

Each Power Yoga class will be suitable for ALL LEVELS and will be taught in a heated room between 85-90 degrees. The main style of yoga that we teach is called Baptiste Power Vinyasa Yoga. The flows will be powerful, energetic, and playful  with a strong emphasis on breath. All Level students will be challenged in a safe environment and allows beginners, intermediate and advanced students to be challenged in the same class. The heat will help warm the body’s muscles and help purify the soul from the inside out. The room is heated to help cleanse the body and warm the muscles.