Yoga Anatomy Workshop with Guest Instructor Karen Fabian!
November 4th 12:30-6pm
For teachers and students alike, dive into the details of anatomy and biomechanics with Karen Fabian, Founder of Bare Bones Yoga.
In this four hour workshop, followed by a yoga class filled with anatomical cues, you’ll learn several of the key aspects of yoga anatomy.
Karen will cover topics like “Applying Anatomical Position to Teaching” and “Practical Application of Anatomy to Teaching.” Along the way, she’ll share information about key bones, joints and muscles so you are able to pull all the information together. The workshop will end with an hour-long class where you have a chance to put all this knowledge into action.
If you are a registered yoga teacher through Yoga Alliance, this course will count as CE credits!
Cost is: $129
REDUCED price of $99 by registering before October 1
For more information on registration and class information please contact firstname.lastname@example.org
TCC: Moving Meditation
Come join Kathleen and relax your body while focusing your mind. A series of gentle movements that stimulate, circulate and balance internal energy. Beneficial results are obtained regardless of age, physical condition, or agility.
Sunday 8:15am beginning Sept 10th (currently at 10:45am)
Thursday 6:30pm beginning Sept 14th (currently at 5:15pm)
Join us Oct. 27th for Halloween Vinyasa!
Fun for all levels and ages!
Stay after for some light snacks and BYOBOO